YOGA ○ ASTROLOGY ○ CEREMONY
THE OFFERINGS
SOMA
SESSIONS
COMMUNITY SESSIONS
Our signature class, the Soma Sessions integrally connect you to the lunar phases & energies through specific Āsana, Prānāyāma, & meditation techniques to bring you closer to your natural intuitive state & a joyful sense of calm. During the Soma Session, we practice Yoga in Crescent Head under the influence of the waning & waxing Moon, take guidance from her phases, & proceed accordingly.
SATSANG
COMMUNITY SESSIONS
Communion with likemindeds devoted to inner-evolution & the greater good, this nourishing & enlightening discussion group focuses on Yoga philosophy & spiritual practice
Explore your innermost Self through supported Svādhyāya (self-study) & Ātma Vidyā (self-knowledge) & watch your life improve.
FREQUENCY
COMMUNITY SESSIONS
Restore & re-fuel so you can best serve your world with clarity & calm. This Restorative Yoga class cultivates an internal environment leading to deep rest, rejuvenation & powerful healing at the cellular & energetic levels.
QUANTUM BODY
COMMUNITY SESSIONS
This class focuses on re-awakening & healing the Annamayakośa (physical body/sheath) through intuitive movement & guided Yoga practice. Build strength, flexibility & somatic wellness. Feel freedom & confidence in your skin.
PRĀNĀYĀMA & MEDITATION RETREAT
DAY RETREAT 10 NOVEMBER 2024
Whether you’re a beginner or seasoned practitioner, discover ancient yogic breath work & meditation techniques that lead to the re-alignment of breath, mind & spirit for total wellbeing & connection with the Divine. Are you ready for a paradigm shift?
THE KARMIC PATH
1:1 ASTROLOGY SESSIONS
Astrological illumination reading to deepen your understanding of your unique cosmic blueprint & harness tools for spiritual freedom.
HELLO PRĀNA
1:1 SESSIONS
Tailored Prānāyāma (Yogic breath work) instruction in Crescent Head or online.
SACRED
CEREMONY
1:1 OR SMALL GROUP CEREMONY
Reconnect to the ultimate truth through ceremony & ritual.
A private experience for one person, couples, families or friends when it's time to bring something to closure, or open a portal for a new life, venture or state of being.
THE REMEDY
1:1 TAILORED ĀSANA
Designed for tight or painful muscles or connective tissue, this private session draws on Yoga therapy techniques & your body's messaging to alleviate acute or chronic pain & move you towards physical freedom, intuitive somatic connection, & easeful mobility & stability. Practice in Crescent Head or online.
GIFT
CERTIFICATES
FROM THE HEART
When someone you love deserves a sacred, unforgettable, life-altering experience, give the gift of freedom - a certificate to redeem on any of our events or services. Contact us for more details about what’s on offer.
CLASS PASSES
BE SAVVY
Good for your body, mind, spirit & pocket.
SATSANG MEMBERSHIP
JOIN THE LUNAR REVOLUTION
Are you a regular Satsang participant? You might want to invest even more in yourself (for less money!) with a more convenient & economical membership.
Soma is referenced hundreds of times across Vedic texts. Of its many definitions, the most pertinent is the gleaming fluid secreted from the pineal gland during deep states of spiritual practice & identifying with the Moon.
The Soma Sessions, our signature Yoga class in Crescent Head & one of our most popular, integrally connects you to the lunar phases & energies through specific Āsana, Prānāyāma, & meditation techniques to bring you closer to your natural intuitive state & a joyful sense of calm.
During the Soma Sessions, we practice together under the influence of the waning & waxing Moon, take guidance from her phases, & proceed accordingly.
We move gently, breathe well, rest & bathe in the ocean of self-love & likeminded community. Finally, we are nourished with a Sattvic breakfast.
All bodies & minds welcome. The Moon, in her infinite wisdom, teaches us to love all the natural rhythms & phases in us.
This is how we re-attune. This is the Lunar Revolution.
When: 7.30-9.00am every second Saturday
BYO: Mat, water bottle, empty belly.
Strictly limited places
SOMA SESSIONS
PRĀNĀYĀMA & MEDITATION RETREAT
Whether you’re a beginner or a seasoned practitioner, this retreat will be transformational for you if you…..
want to improve your sleep, focus, emotional resilience, relationships & overall health
are ready to prioritise, & accelerate, your spiritual development
are struggling to meditate & want support from a teacher with over 20 years experience
need a circuit-breaker from life to re-wire your entire being
have been putting yourself last
Step off the hamster wheel for a day & let us nourish you x
When: 10 November 2024 9.00am to 3.30pm
Strictly limited places
Real experiences for unreal times.
CLIENT LOVE
○
FEEDBACK
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CLIENT LOVE ○ FEEDBACK ○
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"Left me feeling lighter, clearer & more open"
I’ve been lucky enough to have participated in many self care and spiritual practices all around the world and I feel blessed to have met Jess and Deeps back home here in Australia. Jess has such an open heart channeling the most beautiful energy that flows through her and into all who are lucky enough to share in her classes, ceremonies or workshops.
With ease and grace she gently shares her vast knowledge of spiritual growth techniques with personalised astrology perspectives that have consistently left me feeling lighter, clearer and more open to the world around me.
Ross, Crescent Head, NSW
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"Very patient & calming"
“Jess has been a wonderful yoga teacher. Very patient and calming. She really focuses on supporting individuals to progress at their own pace. Also really found her guided breathwork and meditation beneficial.”
Alana, Canberra, ACT
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"Extremely beneficial, positive & enjoyable"
“Jess’s inspiring, insightful, challenging, kind, and humbling attitude deeply moves me. Thank you for aiding my learning and enriching my practice. I greatly value your guidance and your generosity in sharing yourself is contributing to making the world a better place.”
Mitch, Crescent Head, NSW
